I’ve started to get the newspaper delivered every day. On the one hand, I’m getting older and I quite like having the paper to read in the morning. On the other, they offered it to me at a price not very far from paying me to read it, a sign of increasing desperation in print publishing circles.
From having the news presented to me in it’s physical form, I get to see what passes as the “lead story” these days. On Wednesday the headline was “Sleeping on back lifts rate of still birth”.
Essentially, women who sleep on their backs during the final three months of pregnancy are almost four times more likely to have a stillbirth. So far, so compelling.
It turns out that this relates to 15 pregnancies a year. Now, saving the lives of 15 babies is not to be sniffed at, equating to 9% of all late pregnancy still births.
But that’s not the point. The point is that this is the headline story and pregnant women already have enough to worry and feel guilty about.
Had a glass of wine before you knew you were pregnant? You may have caused brain damage to your new born.
Ate a ham sandwich? Worry about salmonella poisoning
Ate pate? Concerns about excess vitamin A poisoning.
Too tight jeans? Constricting the babies growth
Over 35? Your chances of having “issues” during pregnancy are off the chart. You should give up now.
And that’s just the start. For goodness sake, when you’re in your final trimester it’s difficult enough to sleep AT ALL, let alone worrying about whether you’re sleeping on your back or side.
I remember reading somewhere that it was best to sleep on my left side. Then waking up regularly fretting that I was sleeping on the wrong side. Any sleep you can get at this stage is a blessing, when you have a plus-sized watermelon strapped to your stomach. I always figured it was training for when the baby was born, when sleep really is a luxury.
When you’re pregnant, you’re judged on everything you do, from how you dress, to what you eat and drink, to what vitamins you’re taking, to when you stop working, to whether you’re playing music to the baby in your womb, to whether your baby is developing at the rate it should be, to whether you’re having a natural birth or a Caesarian section, whether you’re with drugs or without. And then post birth, you get to worry more about whether the choices you made have negatively impacted your child for the rest of their lives.
And now pregnant women get to fret about how they’re sleeping.
I’m not saying that this shouldn’t be reported, or that pregnant women shouldn’t be given every opportunity to give birth to healthy babies. I question whether this story should be blown up into front page news. Whether in a world where every choice made during pregnancy is questioned and judged, whether women need another thing to worry about.
CHICKEN AND POTATO CURRY
I’m not entirely sure what this dish has to do with the above. You are in danger of the curry giving you indigestion if you’re pregnant, but other than that, you should be fine to eat it.
If you’re a mother, or pregnant, or want to farm the whole job off to your significant other, this dish is a good one. It’s all cooked in one pot, so fewer dishes. It also tastes better the next day, so feel free to make it in advance. Or not. It’s still pretty good eaten as soon as it’s cooked.
2 tablespoons oil (not olive)
2 onions, chopped
6 cloves garlic, finely chopped
2 tablespoons fresh ginger, grated
1 teaspoon ground cumin
1 teaspoon mustard seeds
1/2 teaspoon fenugreek seeds
2 tablespoons good quality curry powder
1 teaspoon turmeric powder
1/4 teaspoon chilli flakes
440g can tomatoes
2 cups chicken stock
8 skinless, boneless chicken thighs, halved
10 small (baby) potatoes, scrubbed and halved
Large bunch spinach leaves or silverbeet, destemmed and chopped
Salt and pepper to taste
1 cup coriander leaves
- Heat oil in a large pan with a lid over a moderate heat
- Add onions and garlic and cook, stirring until onions are soft
- Add ginger and spices and cook until fragrant (about a minute)
- Add tomatoes, chicken stock, chicken and potatoes and bring to the boil
- Reduce heat to a simmer, cover and cook for 20 minutes or until chicken is cooked thoroughly and potatoes have softened.
- Add chopped green leaves and cook for another 5 minutes uncovered.
- Season to taste with salt and pepper.
- Stir through coriander leaves and serve with warmed naan, pappadam or roti, and yoghurt on the side.